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FAQ’s
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Yes. All live calls will be recorded and shared.
You’ll also receive email guidance and supporting materials, so you can participate fully even if you’re not live. The immersion is designed to meet you where you are and to work with real-life schedules.
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Not at all.
This immersion is an invitation, not a requirement. Even attending one call or practicing on a few days can be meaningful. What matters most is your willingness to turn toward yourself and explore how your essence lives in your body.
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Nothing is ruined.
If you miss a day, notice your longing to return—that longing is already part of the practice. You’re also invited to gently track the meaning you make about missing a day, and to sense into the circumstances that led to it.
Rather than judging yourself or turning this into another thing to “keep up with,” meet whatever arises with kindness and curiosity. This noticing—of longing, of meaning-making, of inner response—is itself embodiment.
There is no falling behind in a devotional relationship. There is only the moment you return.
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You’re invited to participate as much as is genuinely possible for you.
To do some practice is better than no practice. This is not an Immersion that asks you to step out of your life, but one that meets you inside of it. Even brief moments of practice matter. Touching in, sensing, and remembering yourself—however it happens—counts.
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No experience is needed. This immersion is accessible for beginners and supportive for those already on a devotional or somatic path. You’re encouraged to listen to your body and move at your own pace.
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The live calls support you in developing a simple 20-minute embodiment practice you can return to on your own. This is an embodied devotional practice. It may include stillness, subtle movement, breath, sensation, and felt-sense inquiry.
Repeated awareness is what allows new neural pathways and new habits to unfold.