Touch your true essence
Lara hosts day workshops, weekend immersions, retreats, sadhanas, women’s circles, mixed-gender events, and embodiment trainings—each offering a unique doorway into deeper connection, creativity, and embodied presence.
Jun
1
to Aug 3
The Living Body Series
What if your body wasn't something to fix, improve, or manage...
What if it was a living source of intelligence, communication, and connection?
The Living Body Series is a 9-week experiential journey through the body, combining:
✓ Experiential Anatomy & Biomechanics
✓ Somatic Awareness & Nervous System Regulation
✓ Movement Exploration
✓ Sensory Intelligence Practices
✓ Self-Care & Embodiment Tools
Each week we focus on a different region of the body, discovering not only how it functions mechanically, but how it participates in our experience of support, adaptation, expression, connection, and aliveness.
Drop in on individual sessions or register for the full series!
May
25
Feb
23
to Mar 15
Oct
5
to Oct 26
Jun
17