Free Embodiment Meditation

In just 13 minutes, discover how to:

• Relax and soften your body
• Feel more at home inside yourself
• Listen to what your body is quietly communicating
• Sense and respond to your body’s needs with ease
• Awaken the pleasurable aliveness of your life-force

This gentle guided practice supports nervous system settling, somatic listening, and embodied presence.

How to Access Your Free Meditation:
Click “Get The Meditation,” then select the shopping cart icon to complete your checkout and receive immediate access to the meditation.